Mireille Yokessa 30:13 row
5,631
Meters
30:13.5
Time
2:41.0
Pace
300
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 127 |
February 28, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.5 | 5,631 | 2:41.0 | 84 | 595 | 300 | 26 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 10:00.0 | 778 | 3:12.8 | 49 | 456 | 38 | 34 |
| 15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 33 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 26 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 |
| 30:13.5 | 1 | 1:52:30.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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