Alexander Krause 30:15 row
6,592
Meters
30:15.2
Time
2:17.6
Pace
386
Calories
93
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 113 |
July 25, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.2 | 6,592 | 2:17.6 | 134 | 761 | 386 | 26 | 93 |
| 9:03.6 | 2,000 | 2:15.9 | 139 | 779 | 117 | 27 | 118 |
| 18:16.4 | 2,000 | 2:18.2 | 133 | 756 | 118 | 26 | 94 |
| 27:23.8 | 2,000 | 2:16.8 | 137 | 769 | 117 | 26 | 77 |
| 30:06.3 | 592 | 2:17.2 | 135 | 765 | 34 | 26 | 83 |
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Workout Graph
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