Alexander Krause 20:05 row
4,454
Meters
20:05.5
Time
2:15.3
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 114 |
August 28, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,454 | 2:15.3 | 141 | 786 | 260 | 27 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 27 |
| 20:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 0 |
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Workout Graph
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