Alexander Krause 31:20 row
6,798
Meters
31:20.8
Time
2:18.3
Pace
400
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 120 |
October 04, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.8 | 6,798 | 2:18.3 | 132 | 755 | 400 | 25 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 26 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 25 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 25 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 25 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 25 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 26 |
| 31:20.7 | 280 | 2:24.1 | 117 | 702 | 17 | 25 |
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Workout Graph
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