Alexander Krause 4:30 row
1,024
Meters
4:30.6
Time
2:12.1
Pace
63
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 108 |
July 26, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,024 | 2:12.1 | 152 | 838 | 63 | 27 |
| 4:30.6 | 1,024 | 2:12.1 | 152 | 838 | 63 | 27 |
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