Alexander Krause 11:56 row
2,497
Meters
11:56.8
Time
2:23.5
Pace
147
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 109 |
August 22, 2026 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.8 | 2,497 | 2:23.5 | 118 | 738 | 147 | 26 |
| 2:22.9 | 500 | 2:22.9 | 120 | 705 | 28 | 26 |
| 4:37.6 | 500 | 2:14.7 | 143 | 801 | 30 | 26 |
| 6:51.5 | 500 | 2:13.9 | 146 | 806 | 30 | 27 |
| 9:06.8 | 500 | 2:15.3 | 141 | 798 | 30 | 27 |
| 11:21.7 | 497 | 2:15.7 | 140 | 773 | 29 | 26 |
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Workout Graph
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