Alexander Krause 4:39 row
1,003
Meters
4:39.3
Time
2:19.2
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 109 |
August 22, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,003 | 2:19.2 | 130 | 760 | 59 | 26 |
| 2:46.3 | 600 | 2:18.5 | 132 | 757 | 35 | 27 |
| 4:35.3 | 403 | 2:15.2 | 142 | 792 | 24 | 25 |
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Workout Graph
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