Alexander Krause 23:56 row
5,125
Meters
23:56.0
Time
2:20.0
Pace
304
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 135 |
August 30, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.0 | 5,125 | 2:20.0 | 127 | 762 | 304 | 24 |
| 5:44.9 | 1,200 | 2:23.7 | 118 | 720 | 69 | 25 |
| 11:18.1 | 1,200 | 2:18.8 | 131 | 767 | 71 | 24 |
| 16:40.7 | 1,200 | 2:14.4 | 144 | 803 | 72 | 25 |
| 22:22.4 | 1,200 | 2:22.3 | 121 | 758 | 72 | 23 |
| 23:50.1 | 325 | 2:14.9 | 142 | 820 | 20 | 24 |
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Workout Graph
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