Alexander Krause 5427m row
5,427m
Meters
29:06.8
Time
2:40.9
Pace
286
Calories
96
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 185 |
November 10, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.8 | 5,427m | 2:40.9 | 84 | 588 | 24 | 96 |
| 10:56.7 | 2,000m | 2:44.1 | 79 | 572 | 23 | 94 |
| 10:25.1 | 4,000m | 2:36.2 | 92 | 615 | 26 | 98 |
| 7:38.9 | 5,427m | 2:40.7 | 84 | 589 | 25 | 97 |
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Workout Graph
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