Alexander Krause 10000m row
10,000
Meters
46:49.7
Time
2:20.4
Pace
571
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 1291 |
| Drag Factor | 184 |
November 20, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:49.7 | 10,000 | 2:20.4 | 126 | 734 | 571 | 27 | 118 |
| 9:27.7 | 2,000 | 2:21.9 | 122 | 721 | 113 | 27 | 108 |
| 9:24.6 | 4,000 | 2:21.1 | 124 | 728 | 114 | 27 | 115 |
| 9:22.4 | 6,000 | 2:20.6 | 126 | 733 | 114 | 28 | 120 |
| 9:24.2 | 8,000 | 2:21.0 | 125 | 729 | 114 | 28 | 122 |
| 9:10.8 | 10,000 | 2:17.7 | 134 | 761 | 116 | 29 | 128 |
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Workout Graph
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