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Riley Matz 1:00:00 row

16,125

Meters

1:00:00.0

Time

1:51.6

Pace

1152

Calories

172

Heart Rate

Average Watts252
Calories Per Hour1165
Stroke Rate25
Stroke Count1520
Drag Factor117

November 29, 2025 09:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 16,125 1:51.6 252 1165 25 172
2:00.0 548 1:49.4 267 1217 25 104
4:00.0 540 1:51.1 255 1178 26 138
6:00.0 541 1:50.9 257 1183 26 170
8:00.0 541 1:50.9 257 1183 27 172
10:00.0 543 1:50.4 259 1192 25 173
12:00.0 540 1:51.1 255 1178 26 176
14:00.0 541 1:50.9 257 1183 26 175
16:00.0 540 1:51.1 255 1178 25 176
18:00.0 540 1:51.1 255 1178 26 176
20:00.0 541 1:50.9 257 1183 26 177
22:00.0 539 1:51.3 254 1173 25 177
24:00.0 540 1:51.1 255 1178 26 176
26:00.0 537 1:51.7 251 1163 26 178
28:00.0 537 1:51.7 251 1163 26 178
30:00.0 537 1:51.7 251 1163 25 178
32:00.0 537 1:51.7 251 1163 26 179
34:00.0 538 1:51.5 252 1168 25 179
36:00.0 537 1:51.7 251 1163 25 179
38:00.0 529 1:53.4 240 1125 24 178
40:00.0 529 1:53.4 240 1125 25 177
42:00.0 528 1:53.6 239 1120 24 178
44:00.0 526 1:54.0 236 1111 25 176
46:00.0 529 1:53.4 240 1125 24 178
48:00.0 522 1:54.9 230 1093 24 175
50:00.0 542 1:50.7 258 1187 27 178
52:00.0 530 1:53.2 241 1130 25 175
54:00.0 528 1:53.6 239 1120 25 175
56:00.0 543 1:50.4 259 1192 24 178
58:00.0 527 1:53.8 237 1116 25 175
1:00:00.0 576 1:44.1 310 1365 27 181

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Workout Graph

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