Riley Matz 10:01 row
2,415
Meters
10:01.1
Time
2:04.4
Pace
155
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 77 |
December 03, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,415 | 2:04.4 | 182 | 924 | 22 | 146 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 137 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 21 | 151 |
| 10:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 151 |
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Workout Graph
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