Riley Matz 15:21 row
3,008
Meters
15:21.2
Time
2:33.1
Pace
170
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 15 |
| Stroke Count | 244 |
| Drag Factor | 116 |
December 06, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.2 | 3,008 | 2:33.1 | 97 | 635 | 15 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 16 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 13 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 |
| 15:21.2 | 66 | 2:40.6 | 84 | 590 | 14 |
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Workout Graph
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