Riley Matz 1000m row
1,000
Meters
3:06.5
Time
1:33.2
Pace
91
Calories
127
Heart Rate
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1785 |
| Stroke Rate | 32 |
| Stroke Count | 102 |
| Drag Factor | 123 |
December 22, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.5 | 1,000 | 1:33.2 | 432 | 1785 | 32 | 127 |
| 0:35.3 | 200 | 1:28.2 | 509 | 2052 | 37 | 129 |
| 0:36.2 | 400 | 1:30.5 | 472 | 1925 | 35 | 138 |
| 0:38.0 | 600 | 1:35.0 | 408 | 1704 | 30 | 125 |
| 0:39.3 | 800 | 1:38.2 | 369 | 1570 | 31 | 117 |
| 0:37.7 | 1,000 | 1:34.2 | 418 | 1738 | 32 | 129 |
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Workout Graph
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