Riley Matz 500m row
500
Meters
1:25.9
Time
1:25.9
Pace
50
Calories
| Average Watts | 552 |
|---|---|
| Calories Per Hour | 2200 |
| Stroke Rate | 39 |
| Stroke Count | 56 |
| Drag Factor | 133 |
December 23, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.9 | 500 | 1:25.9 | 552 | 2200 | 39 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 43 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2098 | 38 |
| 0:17.5 | 300 | 1:27.5 | 522 | 2098 | 38 |
| 0:17.1 | 400 | 1:25.5 | 560 | 2227 | 39 |
| 0:17.1 | 500 | 1:25.5 | 560 | 2227 | 39 |
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Workout Graph
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