Riley Matz 10000m row
10,000
Meters
36:09.7
Time
1:48.4
Pace
761
Calories
184
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 26 |
| Stroke Count | 944 |
| Drag Factor | 119 |
January 24, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:09.7 | 10,000 | 1:48.4 | 274 | 1243 | 761 | 26 | 184 |
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 39 | 26 | 172 |
| 1:48.3 | 1,000 | 1:48.3 | 276 | 1248 | 38 | 27 | 175 |
| 1:47.9 | 1,500 | 1:47.9 | 279 | 1258 | 38 | 26 | 179 |
| 1:48.2 | 2,000 | 1:48.2 | 276 | 1250 | 38 | 26 | 184 |
| 1:47.8 | 2,500 | 1:47.8 | 279 | 1261 | 39 | 27 | 185 |
| 1:48.1 | 3,000 | 1:48.1 | 277 | 1253 | 38 | 26 | 187 |
| 1:47.9 | 3,500 | 1:47.9 | 279 | 1258 | 38 | 27 | 184 |
| 1:48.2 | 4,000 | 1:48.2 | 276 | 1250 | 38 | 26 | 189 |
| 1:48.0 | 4,500 | 1:48.0 | 278 | 1256 | 38 | 27 | 188 |
| 1:48.7 | 5,000 | 1:48.7 | 273 | 1237 | 38 | 26 | 187 |
| 1:49.1 | 5,500 | 1:49.1 | 270 | 1227 | 38 | 26 | 187 |
| 1:49.8 | 6,000 | 1:49.8 | 264 | 1209 | 37 | 25 | 185 |
| 1:49.5 | 6,500 | 1:49.5 | 267 | 1217 | 38 | 26 | 186 |
| 1:49.8 | 7,000 | 1:49.8 | 264 | 1209 | 37 | 25 | 186 |
| 1:49.1 | 7,500 | 1:49.1 | 270 | 1227 | 38 | 26 | 181 |
| 1:50.6 | 8,000 | 1:50.6 | 259 | 1190 | 37 | 25 | 184 |
| 1:51.7 | 8,500 | 1:51.7 | 251 | 1164 | 37 | 25 | 184 |
| 1:50.1 | 9,000 | 1:50.1 | 262 | 1202 | 37 | 26 | 184 |
| 1:49.0 | 9,500 | 1:49.0 | 270 | 1230 | 38 | 26 | 186 |
| 1:41.5 | 10,000 | 1:41.5 | 335 | 1451 | 42 | 30 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.