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Riley Matz 10000m row

10,000

Meters

39:17.9

Time

1:57.8

Pace

664

Calories

Average Watts214
Calories Per Hour1035
Stroke Rate21
Stroke Count835
Drag Factor119

January 27, 2026 08:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:17.9 10,000 1:57.8 214 1035 664 21
1:57.4 500 1:57.4 216 1044 34 21
1:58.6 1,000 1:58.6 210 1022 33 21
1:58.3 1,500 1:58.3 211 1027 33 21
1:58.6 2,000 1:58.6 210 1022 33 21
1:58.3 2,500 1:58.3 211 1027 33 21
1:58.6 3,000 1:58.6 210 1022 33 21
1:58.2 3,500 1:58.2 212 1029 33 21
1:58.4 4,000 1:58.4 211 1025 33 22
1:58.2 4,500 1:58.2 212 1029 33 21
1:57.5 5,000 1:57.5 216 1042 34 21
1:57.9 5,500 1:57.9 214 1034 33 21
1:58.2 6,000 1:58.2 212 1029 33 21
1:58.2 6,500 1:58.2 212 1029 33 21
1:58.2 7,000 1:58.2 212 1029 33 22
1:58.1 7,500 1:58.1 212 1031 33 21
1:58.1 8,000 1:58.1 212 1031 33 21
1:58.0 8,500 1:58.0 213 1033 33 21
1:58.1 9,000 1:58.1 212 1031 33 21
1:57.8 9,500 1:57.8 214 1036 33 21
1:53.3 10,000 1:53.3 241 1128 35 21

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Workout Graph

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