Riley Matz 8x10:00/2:00r row
21,507
Meters
1:20:00.0
Time
1:51.5
Pace
1553
Calories
| Rest Distance | 273 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 21,780 |
| Overall Time | 1:36:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 23 |
| Stroke Count | 1832 |
| Drag Factor | 118 |
February 03, 2026 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 21,507 | 1:51.5 | 252 | 1166 | 23 | |
| 10:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 23 | |
| 10:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 23 | |
| 10:00.0 | 2,683 | 1:51.8 | 250 | 1161 | 23 | |
| 10:00.0 | 2,687 | 1:51.6 | 251 | 1165 | 23 | |
| 10:00.0 | 2,688 | 1:51.6 | 252 | 1166 | 23 | |
| 10:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 23 | |
| 10:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 23 | |
| 10:00.0 | 2,720 | 1:50.2 | 261 | 1197 | 23 | |
| r273 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.