Riley Matz 10:00 BikeErg
4,738
Meters
10:00.0
Time
2:06.6
Pace
147
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 82 |
| Revolution Count | 827 |
| Power/kg | 1.77 |
| Drag Factor | 64 |
February 03, 2026 16:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,738 | 2:06.6 | 172 | 893 | 147 | 82 |
| 2:00.0 | 956 | 2:05.5 | 177 | 909 | 30 | 83 |
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 30 | 84 |
| 6:00.0 | 936 | 2:08.2 | 166 | 871 | 29 | 81 |
| 8:00.0 | 943 | 2:07.2 | 170 | 884 | 29 | 82 |
| 10:00.0 | 940 | 2:07.6 | 168 | 878 | 29 | 83 |
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Workout Graph
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