Riley Matz 2x20:00/3:00r row
9,982
Meters
40:00.0
Time
2:00.2
Pace
673
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,024 |
| Overall Time | 46:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 117 |
February 07, 2026 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,982 | 2:00.2 | 201 | 993 | 22 | |
| 20:00.0 | 4,930 | 2:01.7 | 194 | 968 | 22 | |
| 20:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 22 | |
| r42 |
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Workout Graph
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