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Riley Matz 10000m row

10,000

Meters

35:15.5

Time

1:45.7

Pace

784

Calories

116

Heart Rate

Average Watts296
Calories Per Hour1317
Stroke Rate28
Stroke Count1016
Drag Factor119

February 07, 2026 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:15.5 10,000 1:45.7 296 1317 784 28 116
1:43.9 500 1:43.9 312 1373 40 28 112
1:46.3 1,000 1:46.3 291 1302 39 28 119
1:46.4 1,500 1:46.4 291 1300 39 29 122
1:46.2 2,000 1:46.2 292 1305 39 28 115
1:46.1 2,500 1:46.1 293 1308 39 29 120
1:46.5 3,000 1:46.5 290 1297 39 28 117
1:46.2 3,500 1:46.2 292 1305 39 29 116
1:46.5 4,000 1:46.5 290 1297 39 28 114
1:46.9 4,500 1:46.9 287 1286 38 28 114
1:46.5 5,000 1:46.5 290 1297 39 29 115
1:46.8 5,500 1:46.8 287 1288 39 28 123
1:46.4 6,000 1:46.4 291 1300 39 29 115
1:46.6 6,500 1:46.6 289 1294 38 28 114
1:46.3 7,000 1:46.3 291 1302 39 29 116
1:45.9 7,500 1:45.9 295 1314 39 29 116
1:45.3 8,000 1:45.3 300 1331 40 29 116
1:45.4 8,500 1:45.4 299 1328 39 29 118
1:45.7 9,000 1:45.7 296 1320 39 29 113
1:45.7 9,500 1:45.7 296 1320 39 29 118
1:39.9 10,000 1:39.9 351 1508 43 34 113

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Workout Graph

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