Riley Matz 2500m row
2,500
Meters
8:29.8
Time
1:41.9
Pace
206
Calories
92
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 30 |
| Stroke Count | 260 |
| Drag Factor | 118 |
February 10, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.8 | 2,500 | 1:41.9 | 330 | 1436 | 206 | 30 | 92 |
| 1:40.3 | 500 | 1:40.3 | 347 | 1493 | 42 | 31 | 92 |
| 1:41.8 | 1,000 | 1:41.8 | 332 | 1441 | 41 | 31 | 95 |
| 1:42.6 | 1,500 | 1:42.6 | 324 | 1415 | 41 | 31 | 90 |
| 1:42.8 | 2,000 | 1:42.8 | 322 | 1408 | 41 | 30 | 91 |
| 1:42.2 | 2,500 | 1:42.2 | 328 | 1428 | 41 | 31 | 94 |
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Workout Graph
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