Riley Matz 2500m row
2,500
Meters
8:34.3
Time
1:42.8
Pace
203
Calories
123
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 30 |
| Stroke Count | 261 |
| Drag Factor | 118 |
February 10, 2026 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.3 | 2,500 | 1:42.8 | 322 | 1406 | 203 | 30 | 123 |
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 42 | 32 | 124 |
| 1:43.6 | 1,000 | 1:43.6 | 315 | 1383 | 40 | 31 | 123 |
| 1:43.4 | 1,500 | 1:43.4 | 317 | 1389 | 41 | 30 | 121 |
| 1:44.4 | 2,000 | 1:44.4 | 308 | 1358 | 40 | 29 | 121 |
| 1:42.5 | 2,500 | 1:42.5 | 325 | 1418 | 40 | 30 | 126 |
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Workout Graph
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