Riley Matz 2500m row
2,500
Meters
8:35.7
Time
1:43.1
Pace
203
Calories
118
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 30 |
| Stroke Count | 262 |
| Drag Factor | 118 |
February 10, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:35.7 | 2,500 | 1:43.1 | 319 | 1397 | 203 | 30 | 118 |
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 42 | 31 | 121 |
| 1:44.1 | 1,000 | 1:44.1 | 310 | 1367 | 40 | 31 | 124 |
| 1:44.3 | 1,500 | 1:44.3 | 308 | 1361 | 40 | 30 | 120 |
| 1:45.9 | 2,000 | 1:45.9 | 295 | 1314 | 39 | 29 | 113 |
| 1:40.2 | 2,500 | 1:40.2 | 348 | 1497 | 42 | 32 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.