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Riley Matz 10000m row

10,000

Meters

34:56.7

Time

1:44.8

Pace

775

Calories

116

Heart Rate

Average Watts304
Calories Per Hour1345
Stroke Rate29
Stroke Count1022
Drag Factor117

February 14, 2026 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:56.7 10,000 1:44.8 304 1345 775 29 116
1:41.8 500 1:41.8 332 1441 40 29 115
1:44.3 1,000 1:44.3 308 1361 39 29 119
1:44.5 1,500 1:44.5 307 1355 39 29 119
1:44.5 2,000 1:44.5 307 1355 39 30 118
1:44.4 2,500 1:44.4 308 1358 39 29 116
1:44.5 3,000 1:44.5 307 1355 39 29 117
1:44.5 3,500 1:44.5 307 1355 39 29 117
1:44.7 4,000 1:44.7 305 1349 39 29 117
1:44.8 4,500 1:44.8 304 1346 39 29 116
1:44.8 5,000 1:44.8 304 1346 39 29 117
1:44.8 5,500 1:44.8 304 1346 39 30 119
1:45.6 6,000 1:45.6 297 1322 38 29 117
1:45.7 6,500 1:45.7 296 1320 38 29 116
1:47.1 7,000 1:47.1 285 1280 38 29 114
1:46.5 7,500 1:46.5 290 1297 38 28 109
1:45.2 8,000 1:45.2 301 1334 38 29 114
1:45.9 8,500 1:45.9 295 1314 38 29 115
1:45.0 9,000 1:45.0 302 1340 39 29 118
1:46.7 9,500 1:46.7 288 1291 38 28 114
1:41.4 10,000 1:41.4 336 1455 40 32 130

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Workout Graph

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