Riley Matz v1500m/5:00r...1 row
1,500
Meters
5:05.2
Time
1:41.7
Pace
122
Calories
92
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,521 |
| Overall Time | 10:05.2 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 119 |
February 16, 2026 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,500 | 1:41.7 | 332 | 1444 | 30 | 92 | |
| 5:05.2 | 1,500 | 1:41.7 | 332 | 1444 | 30 | 92 | |
| r: 5:00 | 21 | ||||||
| r21 |
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Workout Graph
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