Riley Matz 750m row
750
Meters
2:23.8
Time
1:35.8
Pace
65
Calories
111
Heart Rate
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1667 |
| Stroke Rate | 36 |
| Stroke Count | 88 |
| Drag Factor | 118 |
February 16, 2026 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.8 | 750 | 1:35.8 | 397 | 1667 | 65 | 36 | 111 |
| 0:27.7 | 150 | 1:32.3 | 445 | 1830 | 14 | 39 | 109 |
| 0:28.6 | 300 | 1:35.3 | 404 | 1690 | 13 | 38 | 115 |
| 0:29.2 | 450 | 1:37.3 | 380 | 1606 | 13 | 37 | 116 |
| 0:29.3 | 600 | 1:37.6 | 376 | 1592 | 12 | 35 | 108 |
| 0:29.2 | 750 | 1:37.3 | 380 | 1606 | 13 | 35 | 109 |
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Workout Graph
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