Riley Matz 750m row
750
Meters
2:28.8
Time
1:39.2
Pace
62
Calories
159
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 35 |
| Stroke Count | 87 |
| Drag Factor | 118 |
February 16, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.8 | 750 | 1:39.2 | 359 | 1533 | 62 | 35 | 159 |
| 0:27.5 | 150 | 1:31.6 | 454 | 1863 | 14 | 41 | 153 |
| 0:29.5 | 300 | 1:38.3 | 368 | 1566 | 12 | 37 | 151 |
| 0:30.4 | 450 | 1:41.3 | 336 | 1457 | 12 | 34 | 162 |
| 0:30.8 | 600 | 1:42.6 | 323 | 1413 | 12 | 33 | 163 |
| 0:30.6 | 750 | 1:42.0 | 330 | 1435 | 12 | 31 | 168 |
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Workout Graph
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