Riley Matz 10:00 row
2,635
Meters
10:00.0
Time
1:53.8
Pace
185
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 118 |
February 17, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 185 | 20 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 21 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 21 |
| 6:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 21 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 21 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 20 |
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Workout Graph
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