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Riley Matz 10000m row

10,000

Meters

38:37.8

Time

1:55.8

Pace

682

Calories

148

Heart Rate

Average Watts225
Calories Per Hour1073
Stroke Rate21
Stroke Count811
Drag Factor121

February 18, 2026 08:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:37.8 10,000 1:55.8 225 1073 682 21 148
1:55.1 500 1:55.1 230 1089 34 21 137
1:57.1 1,000 1:57.1 218 1050 34 22 149
1:56.3 1,500 1:56.3 222 1065 34 22 153
1:55.9 2,000 1:55.9 225 1073 34 22 156
1:56.1 2,500 1:56.1 224 1069 34 21 158
1:55.3 3,000 1:55.3 228 1085 34 21 156
1:55.3 3,500 1:55.3 228 1085 34 22 161
1:56.3 4,000 1:56.3 222 1065 34 21 160
1:56.3 4,500 1:56.3 222 1065 34 21 164
1:55.9 5,000 1:55.9 225 1073 34 21 162
1:56.6 5,500 1:56.6 221 1059 34 21 171
1:57.4 6,000 1:57.4 216 1044 34 21 144
1:56.1 6,500 1:56.1 224 1069 34 21 148
1:56.7 7,000 1:56.7 220 1057 34 21 146
1:56.2 7,500 1:56.2 223 1067 34 21 146
1:56.5 8,000 1:56.5 221 1061 34 21 143
1:56.4 8,500 1:56.4 222 1063 34 21 148
1:55.6 9,000 1:55.6 227 1079 34 21 138
1:54.3 9,500 1:54.3 234 1106 35 20 123
1:52.2 10,000 1:52.2 248 1152 35 20 111

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Workout Graph

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