Riley Matz 10:00 row
2,731
Meters
10:00.0
Time
1:49.8
Pace
199
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 120 |
February 20, 2026 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,731 | 1:49.8 | 264 | 1208 | 199 | 21 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 40 | 22 |
| 4:00.0 | 543 | 1:50.4 | 259 | 1192 | 39 | 22 |
| 6:00.0 | 541 | 1:50.9 | 257 | 1183 | 39 | 21 |
| 8:00.0 | 544 | 1:50.2 | 261 | 1197 | 39 | 22 |
| 10:00.0 | 557 | 1:47.7 | 280 | 1263 | 42 | 22 |
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Workout Graph
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