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Riley Matz 10000m row

10,000

Meters

37:54.7

Time

1:53.7

Pace

694

Calories

155

Heart Rate

Average Watts238
Calories Per Hour1118
Stroke Rate21
Stroke Count833
Drag Factor117

February 24, 2026 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:54.7 10,000 1:53.7 238 1118 694 21 155
1:52.9 500 1:52.9 243 1137 35 22 144
1:55.5 1,000 1:55.5 227 1081 34 22 148
1:54.7 1,500 1:54.7 232 1098 34 21 154
1:54.6 2,000 1:54.6 233 1100 34 22 154
1:54.9 2,500 1:54.9 231 1094 34 22 156
1:54.9 3,000 1:54.9 231 1094 34 22 159
1:54.6 3,500 1:54.6 233 1100 34 22 159
1:54.6 4,000 1:54.6 233 1100 35 22 160
1:54.5 4,500 1:54.5 233 1102 35 22 161
1:54.1 5,000 1:54.1 236 1110 35 22 163
1:53.3 5,500 1:53.3 241 1128 35 22 162
1:52.4 6,000 1:52.4 246 1148 35 22 168
1:52.4 6,500 1:52.4 246 1148 35 22 163
1:52.7 7,000 1:52.7 245 1141 35 22 157
1:52.7 7,500 1:52.7 245 1141 35 22 163
1:53.3 8,000 1:53.3 241 1128 35 22 153
1:54.0 8,500 1:54.0 236 1113 35 22 152
1:54.9 9,000 1:54.9 231 1094 34 22 155
1:55.1 9,500 1:55.1 230 1089 34 21 150
1:48.5 10,000 1:48.5 274 1243 37 22 138

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Workout Graph

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