Riley Matz 10:00 row
2,757
Meters
10:00.0
Time
1:48.8
Pace
204
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 117 |
February 24, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,757 | 1:48.8 | 272 | 1234 | 204 | 21 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 40 | 22 |
| 4:00.0 | 551 | 1:48.8 | 271 | 1232 | 41 | 22 |
| 6:00.0 | 550 | 1:49.0 | 270 | 1227 | 40 | 22 |
| 8:00.0 | 551 | 1:48.8 | 271 | 1232 | 41 | 21 |
| 10:00.0 | 559 | 1:47.3 | 283 | 1274 | 42 | 22 |
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Workout Graph
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