Riley Matz 2500m row
2,500
Meters
8:19.4
Time
1:39.8
Pace
212
Calories
100
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 33 |
| Stroke Count | 274 |
| Drag Factor | 121 |
February 25, 2026 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.4 | 2,500 | 1:39.8 | 351 | 1508 | 212 | 33 | 100 |
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 43 | 34 | 101 |
| 1:39.8 | 1,000 | 1:39.8 | 352 | 1511 | 43 | 34 | 101 |
| 1:41.2 | 1,500 | 1:41.2 | 338 | 1462 | 41 | 32 | 96 |
| 1:41.4 | 2,000 | 1:41.4 | 336 | 1455 | 42 | 33 | 99 |
| 1:38.6 | 2,500 | 1:38.6 | 365 | 1556 | 43 | 33 | 106 |
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Workout Graph
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