Riley Matz 2x25:00/8:00r row
13,231
Meters
50:00.0
Time
1:53.3
Pace
962
Calories
180
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,316 |
| Overall Time | 1:06:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 20 |
| Stroke Count | 1004 |
| Drag Factor | 117 |
March 02, 2026 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,231 | 1:53.3 | 240 | 1126 | 20 | 180 |
| 25:00.0 | 6,615 | 1:53.3 | 240 | 1126 | 20 | 179 |
| 25:00.0 | 6,615 | 1:53.3 | 240 | 1126 | 20 | 181 |
| r85 |
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Workout Graph
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