Riley Matz 2x3:00/r row
1,735
Meters
6:00.0
Time
1:43.7
Pace
141
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,735 |
| Overall Time | 6:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 122 |
April 27, 2026 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,735 | 1:43.7 | 313 | 1410 | 30 | 114 |
| 3:00.0 | 852 | 1:45.6 | 297 | 1340 | 29 | 111 |
| 3:00.0 | 883 | 1:41.9 | 331 | 1480 | 31 | 117 |
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Workout Graph
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