Riley Matz v15:00/r...2 row
4,084
Meters
15:00.0
Time
1:50.1
Pace
291
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,084 |
| Overall Time | 15:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 120 |
May 04, 2026 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,084 | 1:50.1 | 262 | 1164 | 23 | 161 |
| 15:00.0 | 3,860 | 1:56.5 | 221 | 1088 | 18 | 162 |
| 15:00.0 | 224 | 33:28.9 | 0 | 76 | 28 | 160 |
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Workout Graph
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