Riley Matz 2500m row
2,500
Meters
8:14.3
Time
1:38.8
Pace
215
Calories
126
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 31 |
| Stroke Count | 262 |
| Drag Factor | 120 |
May 06, 2026 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:14.3 | 2,500 | 1:38.8 | 362 | 1565 | 215 | 31 | 126 |
| 1:38.6 | 500 | 1:38.6 | 365 | 1569 | 43 | 32 | 125 |
| 1:38.9 | 1,000 | 1:38.9 | 362 | 1565 | 43 | 32 | 124 |
| 1:39.2 | 1,500 | 1:39.2 | 359 | 1560 | 43 | 31 | 126 |
| 1:40.4 | 2,000 | 1:40.4 | 346 | 1505 | 42 | 31 | 121 |
| 1:37.1 | 2,500 | 1:37.1 | 382 | 1631 | 44 | 33 | 136 |
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Workout Graph
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