Riley Matz 10000m row
10,000
Meters
35:13.2
Time
1:45.6
Pace
785
Calories
170
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 27 |
| Stroke Count | 967 |
| Drag Factor | 119 |
May 08, 2026 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:13.2 | 10,000 | 1:45.6 | 297 | 1337 | 785 | 27 | 170 |
| 1:45.1 | 500 | 1:45.1 | 301 | 1335 | 39 | 27 | 109 |
| 1:46.5 | 1,000 | 1:46.5 | 290 | 1318 | 39 | 28 | 109 |
| 1:46.3 | 1,500 | 1:46.3 | 291 | 1320 | 39 | 27 | 113 |
| 1:46.3 | 2,000 | 1:46.3 | 291 | 1320 | 39 | 27 | 172 |
| 1:46.3 | 2,500 | 1:46.3 | 291 | 1320 | 39 | 27 | 174 |
| 1:46.4 | 3,000 | 1:46.4 | 291 | 1319 | 39 | 27 | 177 |
| 1:46.1 | 3,500 | 1:46.1 | 293 | 1323 | 39 | 28 | 177 |
| 1:46.2 | 4,000 | 1:46.2 | 292 | 1322 | 39 | 27 | 176 |
| 1:46.4 | 4,500 | 1:46.4 | 291 | 1319 | 39 | 27 | 178 |
| 1:46.4 | 5,000 | 1:46.4 | 291 | 1319 | 39 | 27 | 180 |
| 1:46.2 | 5,500 | 1:46.2 | 292 | 1288 | 38 | 28 | 181 |
| 1:46.1 | 6,000 | 1:46.1 | 293 | 1357 | 40 | 27 | 180 |
| 1:46.4 | 6,500 | 1:46.4 | 291 | 1285 | 38 | 27 | 182 |
| 1:45.8 | 7,000 | 1:45.8 | 296 | 1361 | 40 | 28 | 183 |
| 1:45.9 | 7,500 | 1:45.9 | 295 | 1325 | 39 | 27 | 182 |
| 1:45.0 | 8,000 | 1:45.0 | 302 | 1337 | 39 | 27 | 184 |
| 1:45.2 | 8,500 | 1:45.2 | 301 | 1368 | 40 | 27 | 184 |
| 1:45.9 | 9,000 | 1:45.9 | 295 | 1325 | 39 | 27 | 184 |
| 1:45.7 | 9,500 | 1:45.7 | 296 | 1328 | 39 | 28 | 183 |
| 1:38.8 | 10,000 | 1:38.8 | 363 | 1566 | 43 | 32 | 194 |
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Workout Graph
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