Riley Matz 10000m row
10,000
Meters
38:35.8
Time
1:55.7
Pace
682
Calories
142
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 768 |
| Drag Factor | 122 |
May 21, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:35.8 | 10,000 | 1:55.7 | 225 | 1060 | 682 | 20 | 142 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1100 | 35 | 20 | 142 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1050 | 34 | 20 | 141 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1049 | 34 | 20 | 141 |
| 1:56.2 | 2,000 | 1:56.2 | 223 | 1053 | 34 | 20 | 141 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1055 | 34 | 20 | 140 |
| 1:56.2 | 3,000 | 1:56.2 | 223 | 1053 | 34 | 20 | 142 |
| 1:56.3 | 3,500 | 1:56.3 | 222 | 1052 | 34 | 20 | 140 |
| 1:56.2 | 4,000 | 1:56.2 | 223 | 1053 | 34 | 20 | 142 |
| 1:56.1 | 4,500 | 1:56.1 | 224 | 1054 | 34 | 21 | 140 |
| 1:56.3 | 5,000 | 1:56.3 | 222 | 1052 | 34 | 20 | 142 |
| 1:55.8 | 5,500 | 1:55.8 | 225 | 1056 | 34 | 20 | 143 |
| 1:55.7 | 6,000 | 1:55.7 | 226 | 1057 | 34 | 19 | 144 |
| 1:55.3 | 6,500 | 1:55.3 | 228 | 1061 | 34 | 20 | 144 |
| 1:55.4 | 7,000 | 1:55.4 | 228 | 1060 | 34 | 20 | 146 |
| 1:56.1 | 7,500 | 1:56.1 | 224 | 1054 | 34 | 20 | 145 |
| 1:56.2 | 8,000 | 1:56.2 | 223 | 1053 | 34 | 20 | 146 |
| 1:55.7 | 8,500 | 1:55.7 | 226 | 1057 | 34 | 20 | 144 |
| 1:56.7 | 9,000 | 1:56.7 | 220 | 1048 | 34 | 20 | 142 |
| 1:55.0 | 9,500 | 1:55.0 | 230 | 1064 | 34 | 20 | 145 |
| 1:53.0 | 10,000 | 1:53.0 | 243 | 1115 | 35 | 20 | 149 |
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Workout Graph
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