Riley Matz 2500m row

2,500

Meters

8:08.7

Time

1:37.7

Pace

214

Calories

122

Heart Rate

Average Watts375
Calories Per Hour1576
Stroke Rate30
Stroke Count252
Drag Factor120

May 25, 2026 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:08.7 2,500 1:37.7 375 1576 214 30 122
1:37.4 500 1:37.4 379 1589 43 31 123
1:38.6 1,000 1:38.6 365 1533 42 30 122
1:38.3 1,500 1:38.3 368 1538 42 31 119
1:39.5 2,000 1:39.5 355 1519 42 30 119
1:34.9 2,500 1:34.9 410 1707 45 32 129

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Workout Graph

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