Riley Matz v25:00/5:00r...2 row
12,852
Meters
50:00.0
Time
1:56.7
Pace
880
Calories
166
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 12,901 |
| Overall Time | 56:15.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 1086 |
| Drag Factor | 119 |
June 04, 2026 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,852 | 1:56.7 | 220 | 1056 | 22 | 166 | |
| 25:00.0 | 6,421 | 1:56.8 | 220 | 1053 | 22 | 166 | |
| r: 5:00 | 29 | ||||||
| 25:00.0 | 6,430 | 1:56.6 | 221 | 1058 | 22 | 167 | |
| r: 1:15 | 20 | ||||||
| r49 |
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Workout Graph
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