Riley Matz v7001m/5:08r...2 row
14,000
Meters
54:05.4
Time
1:55.9
Pace
967
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 5:08.0 |
| Overall Distance | 14,012 |
| Overall Time | 59:13.4 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 1186 |
| Drag Factor | 117 |
June 05, 2026 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:05.4 | 14,000 | 1:55.9 | 225 | 1072 | 22 | |
| 27:07.2 | 7,001 | 1:56.2 | 223 | 1066 | 22 | |
| r: 5:08 | 12 | |||||
| 26:58.2 | 6,999 | 1:55.6 | 227 | 1078 | 22 | |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.