Riley Matz v25:00/4:36r...2 row
12,827
Meters
50:00.0
Time
1:56.9
Pace
877
Calories
147
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:45.0 |
| Overall Distance | 12,863 |
| Overall Time | 54:45.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 118 |
June 18, 2026 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,827 | 1:56.9 | 219 | 1052 | 22 | 147 | |
| 25:00.0 | 6,404 | 1:57.1 | 218 | 1048 | 22 | 144 | |
| r: 4:36 | 22 | ||||||
| 25:00.0 | 6,422 | 1:56.7 | 220 | 1056 | 22 | 151 | |
| r: 0:09 | 14 | ||||||
| r36 |
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Workout Graph
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