Riley Matz v6500m/6:39r...2 row
13,000
Meters
50:52.7
Time
1:57.4
Pace
900
Calories
146
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 7:37.0 |
| Overall Distance | 13,042 |
| Overall Time | 58:29.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 1112 |
| Drag Factor | 120 |
June 19, 2026 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:52.7 | 13,000 | 1:57.4 | 216 | 1061 | 22 | 146 | |
| 25:27.8 | 6,500 | 1:57.5 | 216 | 1057 | 22 | 147 | |
| r: 6:39 | 26 | ||||||
| 25:24.9 | 6,500 | 1:57.3 | 217 | 1064 | 22 | 145 | |
| r: 0:58 | 16 | ||||||
| r42 |
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Workout Graph
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