Riley Matz 500m row
500
Meters
1:25.9
Time
1:25.9
Pace
53
Calories
| Average Watts | 552 |
|---|---|
| Calories Per Hour | 2221 |
| Stroke Rate | 42 |
| Stroke Count | 61 |
| Drag Factor | 121 |
June 26, 2026 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.9 | 500 | 1:25.9 | 552 | 2221 | 53 | 42 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2385 | 11 | 47 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2289 | 11 | 38 |
| 0:17.0 | 300 | 1:25.0 | 570 | 2117 | 10 | 42 |
| 0:17.4 | 400 | 1:27.0 | 532 | 2275 | 11 | 45 |
| 0:17.6 | 500 | 1:28.0 | 514 | 2045 | 10 | 41 |
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Workout Graph
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