Riley Matz 10000m row
10,000
Meters
35:55.9
Time
1:47.7
Pace
767
Calories
172
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 25 |
| Stroke Count | 923 |
| Drag Factor | 121 |
July 11, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:55.9 | 10,000 | 1:47.7 | 279 | 1280 | 767 | 25 | 172 |
| 1:44.7 | 500 | 1:44.7 | 305 | 1375 | 40 | 26 | 105 |
| 1:46.8 | 1,000 | 1:46.8 | 287 | 1314 | 39 | 26 | 117 |
| 1:46.9 | 1,500 | 1:46.9 | 287 | 1279 | 38 | 26 | 165 |
| 1:47.3 | 2,000 | 1:47.3 | 283 | 1308 | 39 | 25 | 173 |
| 1:46.8 | 2,500 | 1:46.8 | 287 | 1314 | 39 | 26 | 176 |
| 1:47.2 | 3,000 | 1:47.2 | 284 | 1276 | 38 | 25 | 175 |
| 1:47.4 | 3,500 | 1:47.4 | 283 | 1307 | 39 | 26 | 178 |
| 1:47.3 | 4,000 | 1:47.3 | 283 | 1274 | 38 | 25 | 179 |
| 1:47.3 | 4,500 | 1:47.3 | 283 | 1308 | 39 | 25 | 180 |
| 1:47.3 | 5,000 | 1:47.3 | 283 | 1274 | 38 | 26 | 181 |
| 1:48.1 | 5,500 | 1:48.1 | 277 | 1298 | 39 | 26 | 181 |
| 1:47.5 | 6,000 | 1:47.5 | 282 | 1272 | 38 | 26 | 183 |
| 1:48.6 | 6,500 | 1:48.6 | 273 | 1259 | 38 | 25 | 184 |
| 1:49.0 | 7,000 | 1:49.0 | 270 | 1255 | 38 | 26 | 179 |
| 1:49.0 | 7,500 | 1:49.0 | 270 | 1222 | 37 | 25 | 182 |
| 1:50.0 | 8,000 | 1:50.0 | 263 | 1243 | 38 | 26 | 179 |
| 1:49.6 | 8,500 | 1:49.6 | 266 | 1215 | 37 | 26 | 183 |
| 1:49.5 | 9,000 | 1:49.5 | 267 | 1249 | 38 | 25 | 181 |
| 1:50.1 | 9,500 | 1:50.1 | 262 | 1209 | 37 | 25 | 183 |
| 1:45.6 | 10,000 | 1:45.6 | 297 | 1363 | 40 | 27 | 184 |
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Workout Graph
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