Riley Matz 10:02 row
2,565
Meters
10:02.5
Time
1:57.4
Pace
173
Calories
153
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 121 |
July 13, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.5 | 2,565 | 1:57.4 | 216 | 1033 | 173 | 22 | 153 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 22 | 154 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 22 | 154 |
| 10:02.5 | 10 | 2:05.0 | 179 | 916 | 0 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.