Riley Matz v20:00/4:41r...2 row
10,266
Meters
40:00.0
Time
1:56.8
Pace
714
Calories
149
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 7:04.0 |
| Overall Distance | 10,294 |
| Overall Time | 47:04.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 119 |
July 25, 2026 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,266 | 1:56.8 | 219 | 1071 | 22 | 149 | |
| 20:00.0 | 5,125 | 1:57.0 | 218 | 1068 | 22 | 148 | |
| r: 4:41 | 13 | ||||||
| 20:00.0 | 5,140 | 1:56.7 | 220 | 1074 | 22 | 151 | |
| r: 2:23 | 15 | ||||||
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.