Riley Matz v20:00/2:39r...1 row
5,122
Meters
20:00.0
Time
1:57.1
Pace
349
Calories
144
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:39.0 |
| Overall Distance | 5,139 |
| Overall Time | 22:39.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 122 |
July 28, 2026 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,122 | 1:57.1 | 218 | 1047 | 22 | 144 | |
| 20:00.0 | 5,121 | 1:57.1 | 218 | 1047 | 22 | 144 | |
| r: 2:39 | 17 | ||||||
| r17 |
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Workout Graph
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